Please click to read more:
Yoga Study Classes | High Energy Yoga | Couples Yoga | Meditation

In this class, you will work with Yoga postures, breath, movement and concepts to align and cleanse chakras, increase your energy field and open spirituality. Based on concepts from the Vinyasa Krama, Kundalini and IntenSati styles of yoga and movement, classes range from high-intensity movement to high-intensity meditation. While instructors bring their own interpretation of High Energy Yoga to every HEY class, the intention is to generate and manage High Energy remains consistant.