Intensive study of body movement and body release techniques for fitness and healing. Certification to include breath and body movement, charka development and importance. Body integration combines aerobic dance, martial arts, yoga and core strength.

The curriculum is combined with the Yoga Certification. Our instructors wear belts so you can easily identify level.

Yoga & Body Integration Instructor I

Red Belt

Study intensive and teacher certification. Vinyasa Krama style of Yoga. Includes traditional teachings and conceptual study. Prepares the Instructor to lead beginner and intermediate Yoga, Core Yoga and Body Integration classes. Introductory study of body movement and body release techniques for fitness and healing. Certification to include breath and body movement, charka development and importance. Body integration combines aerobic dance, expressive movement, yoga and core strength. Can include Reiki I attunement as a requested add-on. Reiki I is required for those looking to teach for SPW, Inc.

Red Belt Certification - $1850

Yoga  & Body Integration Instructor II

Yellow Belt

Weeklong study intensive and teacher certification. Intermediate and advanced level postures with Vinyasa Krama style of yoga and Body Integration. Prepares the Instructor to lead intermediate and advanced Yoga, Meditation and Body Integration classes. Deepened study of body movement and body release techniques, which requires personal commitment to meditation, chanting, and creative application of yoga into lifestyle. Certification to include breath and body movement, charka development and personal empowerment.

Yellow Belt Certification - $1850

Positive Transformation Fitness Coaching

Green Belt

Positive Transformation Coaching with a focus on Fitness.

Courses include the tri-level of certification of PTC with Red and Gold Belt Certification in Yoga and Body Integration.