Check out our New Classes!

YR - Yoga Relaxation

Stretch and melt away tension with this relaxing and restful approach
to Yoga!

DM - Dance/Movement for Kids
of ALL AGES!

YB - Beginner Classes

YI- Intermediate Yoga with stronger holds and combined postures.

HEY - High Energy Yoga

Promotes the flow of Prana  (energy) in the body. Combines principles of Kundalini Yoga, Vinyasa Krama Yoga.

M - Meditation

CY - Core Yoga

 

Zen Music Playlists

 

 

 

 

  Activities Calendar: Fitness Schedule | Events Calendar
 

 

We are closed for Thanksgiving Day. For all other days, hours and classes run as scheduled. Special Open House and Healing Happy Hour on Friday. Special events with guest instructor! Check out the events calendar.

ADDITIONAL CLASSES & NEW TIMES

IN BOLD!

Yoga Schedule at Seven Petals Positive Transformation Center

October - December 2008
    

     Facility Hours:   Monday - Thursday 6am-8pm (10:30-4pm by appt only)

                           Friday 6am-6 pm (10:30-6pm by appy only)

                           Saturday 8am-4pm (after 12p by appt only)

 

 


      

Mon
Tues
Wed
Thur
Fri
Sat
7:00-8:00a . HEY . HEY . HEY
8:00-9:00a . . . . .

Y&M

9:15-10:15a
 YB
 YI
  YR

YI

YR
YB
12:00-1:00p
.
.
.
Chair Yoga
.
.
4:00-4:30p . DM . . . .
5:30-6:30p
YI
YI

YB

YI
YB
.
6:30-7:30p
CY
.
CY
.
.
.

 

***

Healing Happy Hour

Wednesday Nights

5:30-8pm

Reiki Clinic

***


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